I did 1 turkish get-up every day for 70 weeks to strengthen my core - here are my results
Turkey get-ups may move your core, but they use almost every muscle in your body For this reason, I did 70 daily for a week If you need a new way to c...
Category : General
I tried to train tom Platz's legs — that's what happened
Bodybuilding legend Tom Platz has become famous for his immense leg development and is considered one of the greatest leg trainers of all time startin...
Shop or Skip: Is Memorial Day a good time to buy a mattress?
Is the Memorial Day sale a good time to buy a new mattress? The short answer is yes Memorial Day is the time of year when mattresses in all price rang...
Can walking give ABS? We ask the experts
Walking is a great way to tone up and lose weight It's great for beginners, requires no extra equipment, and is completely free Whether you're looking...
I put a GPS tracker on my dog — here's how far he ran
As a fitness editor and marathon runner, it was only a matter of time before I started tracking my dog's steps as well as my own My partner, I'm one s...
Metaquest 3 First hands-on shows the new headset is happening at all in a mixed reality
Meta Quest 3 will be released this year and is rumored to be twice as powerful and redesigned compared to Meta Quest 2This is our first look at the Me...
sciatica? Try these 3 doctor-approved exercises for pain relief
Sciatica causes a dull, pinched sensation in the lower back, and the pain can travel to the buttocks, hips, and legs It is not pleasant, but unfortuna...
I just did an Anniversary Murphy workout — here are my results
Few CrossFit WODs (Workout of the Day) test physical and mental fitness like the Murph Challenge and Murph Workout This full-body workout takes place ...
