Category : General

This 5-movement forearm training with dumbbells gives strength to the wrist, biceps and shoulders

This 5-movement forearm training with dumbbells gives strength to the wrist, biceps and shoulders

Building forearm strength may not be your top priority, but strong forearms can improve your workout performance and help you lift heavier objects - a...

Under Armour Charging Gemini Review

Under Armour Charging Gemini Review

If you're trying to set a track record rather than log some easy miles in a comfortable running shoe, the Under Armour Charge Gemini represents a good...

I will review the sports bra for life — and this is one of the best I have ever tested

I will review the sports bra for life — and this is one of the best I have ever tested

For female runners, getting the right sports bra is as important as finding the best running shoes for your feet You want a bra that provides good sup...

Boston Marathon Qualifying Time — Here's how fast you need to run

Boston Marathon Qualifying Time — Here's how fast you need to run

For most marathon runners, the Boston Marathon is the Holy Grail Unlike other races, you can't just sign up, you have to be fast enough to qualify, an...