Let's Get Physical - Physical Season 3 the 80's drama returns to Apple TV Plus for one last workout Rose Byrne is in top form as housewife-turned-fitness guru Sheila Rubin She has come a long way from her boring family days, but the emergence of a new rival could destroy her hard-earned empire

Sheila finally leaves her unsatisfying marriage to Danny (Rory Scovel) and battles the dark voice inside that has humiliated her for years With the help of her friend and business partner Greta (Deirdre Friel), she found inner confidence and strength as a teacher and entrepreneur at Body by Sheila

But now Sheila finds her position threatened by up-and-coming celebrity exercise goddess Kelly Kilmartin (new cast member Zooey Deschanel) This new rival is not only a threat to her job, but also to Sheila's head, which threatens to undermine the peace she has so carefully established

Here's what you need to watch "Physical Season 3" on Apple TV Plus Plus, check out the trailer:

Physical Season 3 will be available on Apple TV Plus on Wednesday, August 2 at 12:01 am ET or 9:01 pm ET 5:01 am Eastern Standard Time or 3:00 pm Eastern Standard Time

Season 3 will premiere in two episodes The remaining eight episodes will air one episode each Wednesday through September 27

To watch Physical Season 3, you will need to subscribe to Apple TV Plus If you have never subscribed, a 7-day free trial of Apple TV Plus is available

If you are not eligible, see our handy guide on how to get Apple TV Plus for free

If you are abroad, in one of the few countries where Apple TV Plus is not available, you will likely run into geofence restrictions regarding available platforms and services However, with the help of a virtual private network (VPN), you can watch "Physical Season 3" and all other shows on the services you already pay for, wherever you are

Based on our tests, the best VPN is ExpressVPN, which is easy to use, offers fast internet speeds, and is quick and easy to set up for streaming It also works on virtually any device, including iOS and Android, as well as streaming devices such as Amazon Fire TV Stick and Apple TV